Jerre Lender 31:40 row
6,025m
Meters
31:40.1
Time
2:37.6
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
July 15, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 6,025m | 2:37.6 | 89 | 607 | 32 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 31:40.1 | 330m | 2:31.6 | 100 | 645 | 32 |