Jerre Lender 15:22 row
3,026m
Meters
15:22.8
Time
2:32.4
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
July 15, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.8 | 3,026m | 2:32.4 | 99 | 639 | 32 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 15:22.8 | 74m | 2:34.0 | 96 | 629 | 26 |