Jerre Lender 36:05 row
6,017m
Meters
36:05.5
Time
2:59.9
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
July 17, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.5 | 6,017m | 2:59.9 | 60 | 506 | 29 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 29 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 31 |
| 36:05.5 | 195m | 2:47.9 | 74 | 554 | 29 |