Jerre Lender 35:04 row
6,065m
Meters
35:04.6
Time
2:53.5
Pace
309
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
July 20, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 6,065m | 2:53.5 | 67 | 530 | 30 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 35:04.6 | 12m | 3:11.6 | 50 | 471 |