Jerre Lender 12:06 row
2,030m
Meters
12:06.9
Time
2:59.0
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
July 22, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,030m | 2:59.0 | 61 | 509 | 29 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 12:06.9 | 347m | 3:02.8 | 57 | 497 | 26 |