Jerre Lender 25:06 row
4,159m
Meters
25:06.2
Time
3:01.0
Pace
207
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
July 24, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 4,159m | 3:01.0 | 59 | 502 | 29 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 29 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 25:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |