Jerre Lender 15:05 row
2,520m
Meters
15:05.2
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
July 29, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,520m | 2:59.6 | 60 | 507 | 29 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 |