Jerre Lender 38:42 row
7,219m
Meters
38:42.5
Time
2:40.8
Pace
376
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 29, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.5 | 7,219m | 2:40.8 | 84 | 589 | 31 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 38:42.5 | 697m | 2:39.6 | 86 | 596 | 31 |