Jerre Lender 20:06 row
3,706m
Meters
20:06.6
Time
2:42.7
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
August 01, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,706m | 2:42.7 | 81 | 579 | 30 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 20:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |