Jerre Lender 22:39 row
4,017m
Meters
22:39.3
Time
2:49.1
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
August 01, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 4,017m | 2:49.1 | 72 | 548 | 30 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 22:39.3 | 463m | 2:52.0 | 69 | 536 | 29 |