Jerre Lender 33:26 row
5,029m
Meters
33:26.0
Time
3:19.4
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Drag Factor | 64 |
August 02, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 5,029m | 3:19.4 | 44 | 451 | 27 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 27 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
| 33:26.0 | 536m | 3:12.1 | 49 | 469 | 28 |