Jerre Lender 22:25 row
3,518m
Meters
22:25.0
Time
3:11.1
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
August 03, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 3,518m | 3:11.1 | 50 | 472 | 28 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 28 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 22:25.0 | 402m | 3:00.3 | 60 | 505 | 29 |