Jerre Lender 15:44 row
2,518m
Meters
15:44.8
Time
3:07.6
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
August 03, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 2,518m | 3:07.6 | 53 | 482 | 28 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 15:44.8 | 118m | 3:09.8 | 51 | 476 | 25 |