Jerre Lender 41:31 row
7,020m
Meters
41:31.2
Time
2:57.4
Pace
352
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
August 11, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.2 | 7,020m | 2:57.4 | 63 | 515 | 29 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 41:31.2 | 268m | 2:50.1 | 71 | 544 | 29 |