Jerre Lender 11:26 row
1,808m
Meters
11:26.8
Time
3:09.9
Pace
90
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 67 |
August 12, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 1,808m | 3:09.9 | 51 | 475 | 29 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 11:26.8 | 239m | 3:01.5 | 58 | 501 | 29 |