Jerre Lender 35:32 row
6,024m
Meters
35:32.7
Time
2:57.0
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
August 13, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.7 | 6,024m | 2:57.0 | 63 | 517 | 28 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 35:32.7 | 95m | 2:52.1 | 69 | 536 | 26 |