Jerre Lender 24:29 row

4,074m

Meters

24:29.6

Time

3:00.3

Pace

204

Calories

Average Watts60
Calories Per Hour505
Stroke Rate28
Drag Factor63

August 13, 2020 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.6 4,074m 3:00.3 60 505 28
5:00.0 766m 3:15.8 47 460 27
10:00.0 822m 3:02.4 58 498 28
15:00.0 861m 2:54.2 66 527 30
20:00.0 855m 2:55.4 65 523 29
24:29.6 770m 2:55.0 65 524 29