Jerre Lender 35:54 row
6,115m
Meters
35:54.5
Time
2:56.1
Pace
306
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
August 14, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.5 | 6,115m | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 35:54.5 | 156m | 2:54.6 | 66 | 525 | 28 |