Jerre Lender 1:03:49 row
11,017m
Meters
1:03:49.1
Time
2:53.7
Pace
560
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
August 15, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.1 | 11,017m | 2:53.7 | 67 | 529 | 29 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 1:03:49.1 | 697m | 2:44.3 | 79 | 571 | 30 |