Jerre Lender 34:19 row
6,019m
Meters
34:19.8
Time
2:51.1
Pace
308
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
August 17, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.8 | 6,019m | 2:51.1 | 70 | 540 | 30 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 34:19.8 | 793m | 2:43.8 | 80 | 574 | 32 |