Jerre Lender 34:15 row
6,022m
Meters
34:15.8
Time
2:50.6
Pace
309
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
August 19, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.8 | 6,022m | 2:50.6 | 70 | 542 | 31 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 34:15.8 | 783m | 2:43.3 | 80 | 576 | 31 |