Jerre Lender 10:15 row
1,642m
Meters
10:15.8
Time
3:07.5
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
August 21, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 1,642m | 3:07.5 | 53 | 482 | 28 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 28 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 10:15.8 | 42m | 3:08.0 | 53 | 481 | 19 |