Jerre Lender 47:07 row
9,023
Meters
47:07.8
Time
2:36.6
Pace
477
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
August 21, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 9,023 | 2:36.6 | 91 | 613 | 477 | 30 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 30 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 47:07.8 | 411 | 2:35.4 | 93 | 620 | 22 | 29 |