Jerre Lender 31:49 row
5,721m
Meters
31:49.1
Time
2:46.8
Pace
295
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
August 23, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 5,721m | 2:46.8 | 75 | 559 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 31:49.1 | 341m | 2:39.9 | 85 | 594 | 29 |