Jerre Lender 17:36 row
3,220m
Meters
17:36.9
Time
2:44.1
Pace
167
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
August 23, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 3,220m | 2:44.1 | 79 | 572 | 30 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 17:36.9 | 484m | 2:42.0 | 82 | 582 | 29 |