Jerre Lender 50:07 row
9,192m
Meters
50:07.0
Time
2:43.5
Pace
476
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
August 26, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 9,192m | 2:43.5 | 80 | 575 | 31 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 50:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |