Jerre Lender 40:17 row
7,123m
Meters
40:17.2
Time
2:49.6
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
August 29, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.2 | 7,123m | 2:49.6 | 72 | 546 | 29 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 40:17.2 | 47m | 3:02.9 | 57 | 496 | 20 |