Jerre Lender 33:25 row
6,121m
Meters
33:25.5
Time
2:43.8
Pace
316
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
August 30, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.5 | 6,121m | 2:43.8 | 80 | 573 | 31 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 33:25.5 | 623m | 2:44.9 | 78 | 568 | 31 |