Jerre Lender 18:31 row
2,513m
Meters
18:31.2
Time
3:41.0
Pace
126
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
September 12, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.2 | 2,513m | 3:41.0 | 32 | 411 | 28 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 29 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 28 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 29 |
| 18:31.2 | 481m | 3:39.5 | 33 | 413 | 28 |