Jerre Lender 15:06 row
2,016m
Meters
15:06.4
Time
3:44.8
Pace
99
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
September 13, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,016m | 3:44.8 | 31 | 406 | 28 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 28 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 29 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 29 |
| 15:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |