Jerre Lender 13:01 row
1,514m
Meters
13:01.1
Time
4:17.9
Pace
80
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
September 16, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.1 | 1,514m | 4:17.9 | 20 | 370 | 28 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 26 |
| 10:00.0 | 591m | 4:13.8 | 21 | 373 | 30 |
| 13:01.1 | 369m | 4:05.3 | 24 | 381 | 29 |