Jerre Lender 16:19 row
2,068m
Meters
16:19.3
Time
3:56.7
Pace
105
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
September 18, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 2,068m | 3:56.7 | 26 | 390 | 30 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 30 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 31 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 31 |
| 16:19.3 | 182m | 3:37.8 | 34 | 416 | 30 |