Jerre Lender 15:35 row
2,015m
Meters
15:35.1
Time
3:52.0
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
September 30, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.1 | 2,015m | 3:52.0 | 28 | 396 | 30 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 30 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 31 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 31 |
| 15:35.1 | 79m | 3:42.1 | 32 | 409 | 27 |