Jerre Lender 12:05 row
1,527m
Meters
12:05.4
Time
3:57.5
Pace
78
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
October 01, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 1,527m | 3:57.5 | 26 | 389 | 28 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 27 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 29 |
| 12:05.4 | 278m | 3:45.5 | 31 | 404 | 28 |