Jerre Lender 14:55 row
1,510m
Meters
14:55.4
Time
4:56.4
Pace
84
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Drag Factor | 64 |
October 14, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.4 | 1,510m | 4:56.4 | 13 | 346 | 22 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 21 |
| 10:00.0 | 525m | 4:45.7 | 15 | 351 | 24 |
| 14:55.4 | 520m | 4:44.0 | 15 | 352 | 24 |