Jerre Lender 17:16 row
2,014m
Meters
17:16.9
Time
4:17.4
Pace
106
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Drag Factor | 64 |
October 15, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 2,014m | 4:17.4 | 21 | 370 | 24 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 24 |
| 10:00.0 | 588m | 4:15.1 | 21 | 372 | 25 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 27 |
| 17:16.9 | 271m | 4:12.5 | 22 | 374 | 22 |