Jerre Lender 20:20 row
2,545m
Meters
20:20.2
Time
3:59.7
Pace
129
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Drag Factor | 65 |
October 23, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 2,545m | 3:59.7 | 25 | 387 | 25 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 26 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 26 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 25 |
| 20:00.0 | 643m | 3:53.2 | 28 | 394 | 25 |
| 20:20.2 | 43m | 3:54.8 | 27 | 392 | 18 |