Jerre Lender 15:31 row
2,019
Meters
15:31.3
Time
3:50.6
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Drag Factor | 65 |
October 30, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.3 | 2,019 | 3:50.6 | 29 | 398 | 101 | 26 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 30 | 25 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 27 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 28 |
| 15:31.3 | 76 | 3:25.9 | 40 | 437 | 3 | 23 |