Jerre Lender 15:05 row
2,075m
Meters
15:05.6
Time
3:38.2
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 28 |
| Drag Factor | 64 |
October 31, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 2,075m | 3:38.2 | 34 | 415 | 28 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 28 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 28 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 15:05.6 | 7m | 6:40.0 | 5 | 318 |