Jerre Lender 25:09 row
3,721m
Meters
25:09.9
Time
3:22.8
Pace
185
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
November 01, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 3,721m | 3:22.8 | 42 | 444 | 27 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 28 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 25:09.9 | 24m | 3:26.2 | 40 | 437 | 14 |