Jerre Lender 27:06 row
4,066m
Meters
27:06.9
Time
3:20.0
Pace
201
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
November 04, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.9 | 4,066m | 3:20.0 | 44 | 450 | 28 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 27 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 28 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 27:06.9 | 334m | 3:09.9 | 51 | 475 | 29 |