Jerre Lender 15:05 row
2,313m
Meters
15:05.2
Time
3:15.6
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
November 08, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 2,313m | 3:15.6 | 47 | 460 | 28 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 30 |
| 15:05.2 | 12m | 3:36.6 | 34 | 418 |