Jerre Lender 32:24 row
5,066m
Meters
32:24.7
Time
3:11.9
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
November 16, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.7 | 5,066m | 3:11.9 | 49 | 470 | 29 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 29 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 29 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 32:24.7 | 394m | 3:03.6 | 57 | 494 | 31 |