Jerre Lender 38:07 row
6,134m
Meters
38:07.2
Time
3:06.4
Pace
305
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
November 17, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.2 | 6,134m | 3:06.4 | 54 | 485 | 32 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 32 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 38:07.2 | 527m | 2:57.6 | 62 | 514 | 33 |