Jerre Lender 23:41 row
3,358m
Meters
23:41.3
Time
3:31.6
Pace
166
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
November 19, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.3 | 3,358m | 3:31.6 | 37 | 427 | 27 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 28 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 29 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 23:41.3 | 538m | 3:25.6 | 40 | 438 | 27 |