Jerre Lender 42:14 row
7,224m
Meters
42:14.1
Time
2:55.3
Pace
364
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
December 01, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.1 | 7,224m | 2:55.3 | 65 | 523 | 31 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 42:14.1 | 409m | 2:43.9 | 79 | 573 | 31 |