Jerre Lender 42:14 row
7,224
Meters
42:14.1
Time
2:55.3
Pace
364
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
December 01, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.1 | 7,224 | 2:55.3 | 65 | 523 | 364 | 31 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 31 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 31 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 32 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 32 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 33 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 33 |
| 42:14.1 | 409 | 2:43.9 | 79 | 573 | 21 | 31 |