Jerre Lender 9:38 row
1,516m
Meters
9:38.7
Time
3:10.8
Pace
76
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 29 |
Drag Factor | 65 |
December 04, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.7 | 1,516m | 3:10.8 | 50 | 473 | 29 |
5:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
9:38.7 | 755m | 3:04.5 | 56 | 491 | 30 |