Jerre Lender 25:33 row
3,526m
Meters
25:33.4
Time
3:37.4
Pace
175
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
December 11, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 3,526m | 3:37.4 | 34 | 417 | 27 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 25 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 27 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 28 |
| 25:33.4 | 80m | 3:28.7 | 38 | 432 | 26 |