Jerre Lender 35:04 row
6,322m
Meters
35:04.5
Time
2:46.4
Pace
326
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
December 17, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.5 | 6,322m | 2:46.4 | 76 | 561 | 32 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:04.5 | 12m | 3:07.5 | 53 | 482 |