Jerre Lender 9:08 row
1,283m
Meters
9:08.0
Time
3:33.5
Pace
64
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 22, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 1,283m | 3:33.5 | 36 | 423 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 24 |
| 9:08.0 | 600m | 3:26.6 | 40 | 436 | 26 |